Welcome!
I am a therapist specializing in helping trauma survivors and folks with anxiety find lasting relief and healing through a personalized blend of therapeutic styles. In particular, I find EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems) therapies most effective in my work with folks with PTSD and complex PTSD. In our sessions, we will work to get to the roots of whatever you are struggling with, and walk the path toward healing together, often mixing in some laughter and lightness along the way.
Bryden Spevak, LCSW, PMH-C
Therapist