Welcome!
I am a therapist specializing in working with folks who are going through various phase of life changes, in particular navigating pregnancy, infertility, pregnancy loss, and postpartum mental health concerns. I also love helping trauma survivors and folks with anxiety find lasting relief and healing through a variety of therapeutic styles. In particular, I find EMDR (Eye Movement Desensitization and Reprocessing) and IFS (Internal Family Systems) therapies very effective in my work with people with PTSD and complex PTSD; however, I love to collaborate with clients and apply evidence-based practices that work best for the individual, as opposed to a one-size-fits-all approach. In our sessions, we will work to get to the roots of whatever you are struggling with, and walk the path toward healing together, usually mixing in some laughter and lightness along the way.
Bryden Spevak, LCSW, PMH-C
Therapist, Perinatal Mental Health Specialist